Lourdes LaiferApr 223 minEmpowering Yourself: Master Self-Confidence, Self-love, Authenticity, and Healthy BoundariesIt's time to embark on a journey of self-discovery and empowerment. Master self-confidence & self-love by cultivating conviction within...
Lourdes LaiferApr 133 minExploring the Numerous Benefits and Practices of MeditationI love the benefits I’ve experienced from meditating and am passionate about sharing this practice with others. There are so many...
Lourdes LaiferMar 163 minSigns You Might be a People-Pleaser and How to Break the CycleWant to know if you're a people-pleaser? Take this short quiz. 1. I put other people’s needs and wants ahead of my own and feel as if I...
Lourdes LaiferMar 22 minBeliefs Tame Us & Shape Our LivesHow do beliefs formed in childhood shape our lives? Exploring the Elephant Training Metaphor Do you know how baby elephants are tamed for...