Cultivating Confidence & Calm
Lourdes Laifer Coaching
Empowering Lives Through Life Coaching, Mindfulness Instruction, & Public Speaking
My mission is to help my clients feel better about themselves which allows them to show up more positively in all of their relationships.
This creates a positive ripple effect in the world allowing peace to expand.
Helping clients overcome:
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A harsh inner critic and self doubt
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People-pleasing & a lack of boundaries
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Feeling trapped or taken for granted
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Feeling overwhelmed by obstacles
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A lack of confidence & leadership skills
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Low motivation & inconsistent action
"What an experience, this lady provided me with light till I was able to provide it for myself! We worked subtly on confidence and self-worth, each session was caring, non judgmental and focused. 100% recommend working with Lourdes."
Button Wilde
"I have been in and out of cognitive therapy for years but I must say Lourdes designed a program for me that is taking me to new heights of inner growth that I thought was no longer possible for a 67 year old."
Jeff Slome
"I had the incredible opportunity to work with an amazing Life Coach, who truly made a difference in my life. From the moment we began our coaching sessions, she helped me to step into my power and confidence"
Traci Romeo
"I was lucky to be referred to Lourdes several months ago to help me deal with some life and work issues. I felt an immediate connection and ability to open up to her. I am feeling much stronger and confident."
Brooke Gascho
The Human Condition
All humans have the essential need to feel:
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seen
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heard
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valued
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like we matter
Meeting these needs allow us to feel:
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loved
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validated
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confident
I'm committed to and enjoy working with clients who are ready to create change in their lives and value the time and effort they dedicate to it.
My clients frequently experience a significant shift in just a few sessions, and nothing brings me more joy than to see my clients flourish in their new perspectives.
In my practice honesty, sincerity, patience, and loving kindness are all conduits to change.