Cultivating Confidence & Calm

Lourdes Laifer Coaching

Clarity ~ Authenticity ~ Love ~ Mindfulness

My mission is to help my clients feel better about themselves which allows them to show up more positively in all of their relationships.

This creates a positive ripple effect in the world allowing peace to expand.

Helping clients overcome:

A harsh inner critic and self doubt
People-pleasing & a lack of boundaries
Feeling trapped or taken for granted

Feeling overwhelmed by obstacles
A lack of confidence & leadership skills
Low motivation & inconsistent action

"What an experience, this lady provided me with light till I was able to provide it for myself! We worked subtly on confidence and self-worth, each session was caring, non judgmental and focused. 100% recommend working with Lourdes."

Button Wilde

"I have been in and out of cognitive therapy for years but I must say Lourdes designed a program for me that is taking me to new heights of inner growth that I thought was no longer possible for a 67 year old."

Jeff Slome

"I had the incredible opportunity to work with an amazing Life Coach, who truly made a difference in my life. From the moment we began our coaching sessions, she helped me to step into my power and confidence"

Traci Romeo

"I was lucky to be referred to Lourdes several months ago to help me deal with some life and work issues. I felt an immediate connection and ability to open up to her. I am feeling much stronger and confident."

Brooke Gascho

Testimonials Page

The Human Condition

All humans have the essential need to feel:

seen
heard
valued
like we matter

Meeting these needs allow us to feel:

loved
validated
confident

Let's create and build these together!

Working Together

I'm committed to and enjoy working with clients who are ready to create change in their lives and value the time and effort they dedicate to it.

My clients frequently experience a significant shift in just a few sessions, and nothing brings me more joy than to see my clients flourish in their new perspectives.

In my practice honesty, sincerity, patience, and loving kindness are all conduits to change.

I help my clients...

manage stress and anxiety by providing tools and strategies for a balanced and peaceful life. If you're struggling with self-doubt and low self-confidence due to past negative experiences, I'll help you rebuild your self-esteem and self-worth. If you're seeking emotional healing from past traumas or grief, I'll guide you toward resilience and empowerment. If you need assistance navigating major life transitions, career shifts, personal growth journeys, or loss, I provide support and direction through these uncertain times. My life coaching will foster your inner strength and well-being while overcoming overwhelm.

Using a combination of targeted strategies and somatics, I provide a tailored approach to give the best possible care. Clients emerge with new skills and resources that serve them going forward. With my support, they are inspired and motivated to take action towards a fulfilling future. Together we’ll overcome emotional overload, creating more balance and peace.

I provide a safe & supportive space with a holistic & compassionate approach for healing. Our work will empower you to overcome obstacles, while discovering inner resources and strengths. You'll feel seen, heard, and valued from the start. Your unique needs and goals will be addressed, enabling you to discover your inner strength and live your fullest potential.

Apply Here